Month: November 2019

LET’S TALK SELF-CARE

LET’S TALK SELF-CARE

By now, you’ve heard that self-care is more than a pamper session on a Sunday. Self-care is about taking care of yourself from the inside out, tending to your own individual needs. Despite this seemingly simple explanation, it can be really easy to complicate it. Keep it simple – looking after you better don’t have...

November 20, 2019